I come from a dance background and love to watch ballet as often as possible. During the last ten years I have lived and worked in America and Germany, I now live in Warwickshire working in the Rugby area. I have three grown up children and celebrated the arrival of my first grandchild earlier this year! Two years ago I was told that I have osteoporosis therefore I fully understand the disease and how to adapt and modify Pilates exercises.
qualifications
- OCR Level 2 Certificate In Teaching Exercise And Fitness - Pilates
- Pilates Academy - Certificate Of Teacher Training In Matwork Pilates -Level Two
- Emergency First Aid In The Workplace
- CYQ Level 3 Teaching Mat Based Pilates
- TheraPilates for Osteoporosis: http://www.therapilates.com/links.html
- First aid at work (St John Ambulance)
