about me

I come from a dance background and love to watch ballet as often as possible. I have worked in America and Germany for 10 years, and now live in Warwickshire working in Rugby and the surrounding area. I have three grown up children, with 5 grandchildren; Violet, Frederick, Elin, James and Indy. I have osteoporosis therefore I fully understand the condition, how to adapt and modify exercises for these classes to ensure they are fun, friendly and safe.

• OCR Level 2 Certificate In Teaching Exercise And Fitness – Pilates
• Pilates Academy – Certificate Of Teacher Training In Matwork Pilates – Level Two
• Emergency First Aid In The Workplace
• CYQ Level 3 Teaching Mat Based Pilates
• TheraPilates for Osteoporosis: http://www.therapilates.com/links.html
• Certified Pre and Post Natal Instructor
• First aid at work (St John Ambulance)
• British Red Cross – Emergency First Aid at Work
• Alan Herdman – A Different Pilates Matwork Course